Help

If you are in crisis

If you or someone you’re with is in crisis, please contact help right away. You can:

• Contact 911
• Go to your local emergency room, or
• Contact a crisis line or texting service
• Please see below for North American crisis support resources:

Canada

• Crisis Services Canada
• Crisis Textline

United States of America

• National Suicide Prevention Lifeline 1-800-273-TALK (8255)
• SAMHSA: Substance Abuse and Mental Health Services Administration

If you need technical support

If you are having technical problems, please provide some details to our technical support team here: https://ubc.ca1.qualtrics.com/jfe/form/SV_4IQv2f2SS2SfNGe

Please note that this form is specifically for technical support and is not continuously monitored for crisis support.