If you are in crisis

If you or someone you’re with is in crisis, please contact help right away. You can:

  • Contact 911
  • Go to your local emergency room, or
  • Contact a crisis line or texting service
  • Please see below for North American crisis support resources:


  • Crisis Services Canada
  • Crisis Textline

United States of America

  • National Suicide Prevention Lifeline 1-800-273-TALK (8255)
  • SAMHSA: Substance Abuse and Mental Health Services Administration

If you need technical support

If you are having technical problems, please contact us at

This email address is not continuously monitored. Please note that this email is for technical support and is not for crisis support.