Help

If you are in crisis

If you or someone you’re with is in crisis, please contact help right away. You can:

  • Contact 911
  • Go to your local emergency room, or
  • Contact a crisis line or texting service
  • Please see below for North American crisis support resources:

Canada

  • Crisis Services Canada
  • Crisis Textline

United States of America

  • National Suicide Prevention Lifeline 1-800-273-TALK (8255)
  • SAMHSA: Substance Abuse and Mental Health Services Administration

If you need technical support

If you are having technical problems, please contact us at crest.bd@ubc.ca.

This email address is not continuously monitored. Please note that this email is for technical support and is not for crisis support.